반응형 runday app1 Beginner runner's recommendation Runday app I downloaded this Runday app from the iPhone app store a few weeks ago and it's my third time using it. Runday app has a variety of running programs including the couch's voice guide. Beginner's primary programs are 30 minutes run, joyful walking every day, Customized Running, and Run Every Day, for better runners 50 minutes Run, Virtual Race, LSD Training, and Self Running. Since I am still a b.. 2022. 8. 14. 이전 1 다음 반응형